Lately I have been feeling a lot of pain. It is difficult to breathe when this happens. The grief takes […]

I teach yoga in the tradition of Sri Krishnamacharya, Sri Desikachar & R. Sriram Discover the power of your breath. […]

Rest is resistance. Rest to regain your power. Rest to reconnect. Rest to reflect. Rest & Retreat. Yoga is always […]

Today is Totensonntag here in Germany. A Religious holiday commemorating the departed.  It made me think of the Shraadha a […]

Where I am from I was born in a small birth clinic close to where my parents lived.  what I […]