Loss & grief
Lately I have been feeling a lot of pain. It is difficult to breathe when this happens. The grief takes […]
We are not just people of colour. We are bodies of culture.
We do not just add colour, we bring culture. We do not just enrich your world with our cuisine but […]
Yoga with Sangeeta
I teach yoga in the tradition of Sri Krishnamacharya, Sri Desikachar & R. Sriram Discover the power of your breath. […]
Rest. Resist. Reflect. Reconnect.
Rest is resistance. Rest to regain your power. Rest to reconnect. Rest to reflect. Rest & Retreat. Yoga is always […]
Remembering my Ancestors
Today is Totensonntag here in Germany. A Religious holiday commemorating the departed. It made me think of the Shraadha a […]
Gender identity
Where I am from I was born in a small birth clinic close to where my parents lived. what I […]