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Author: yogaashram

Yoga with Sangeeta

31. January 202331. January 2023 yogaashramLeave a Comment on Yoga with Sangeeta

I teach yoga in the tradition of Sri Krishnamacharya, Sri Desikachar & R. Sriram Discover the power of your breath. […]

Rest. Resist. Reflect. Reconnect.

27. November 202227. November 2022 yogaashramLeave a Comment on Rest. Resist. Reflect. Reconnect.

Rest is resistance. Rest to regain your power. Rest to reconnect. Rest to reflect. Rest & Retreat. Yoga is always […]

Remembering my Ancestors

20. November 202220. November 2022 yogaashramLeave a Comment on Remembering my Ancestors

Today is Totensonntag here in Germany. A Religious holiday commemorating the departed.  It made me think of the Shraadha a […]

Gender identity

17. September 202217. September 2022 yogaashramLeave a Comment on Gender identity

Where I am from I was born on 3rd April 1979.  In a small birth clinic close to where my […]

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