YA yoga berlin
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LISTEN TO YOUR BODY
SILENCE YOUR MIND
DISCOVER THE POWER OF YOUR BREATH

Through my classes I create room for people to listen to their body. Move with the breath and still their mind. Slow down and connect with their true self.

Yoga mit sangeeta
Sangeeta body

About me

I Am Sangeeta (She/her/they)

Indian Yoga Teacher

Mother

Social Justice Warrior

Performer & More…

Join me

Yoga is a way of life and I am looking forward to supporting you in your journey wherever you are right now.

Yoga Berlin

Morning Yoga für alle

I teach Yoga in the tradition of Sri Krishnamacharya, Sri Desikachar & R.Sriram.

Schwangeren Yoga Neukölln

Schwangeren Yoga

Prepare your body, breath and mind for birth. Find agency and trust in your body.

Rückbildungs Yoga Neukölln

Rückbildungs Yoga

Reconnect with your body after birth. Take space for yourself to heal, nourish and strengthen. Connect with other mothers.

yoga mit baby

Yoga für Eltern mit baby

A class for parents to practice yoga for themselves. Heal, nourish, strengthen and rest. Find community.

Geburtsvorbereitung für Paare

Individuelle Geburtsvorbereitung für Paare

A birthing class for couples. Understanding birth. Understanding the role of the partner during birth. Gain tools - breathing techniques, birth positions and wisdom that help you create a safe space and a conscious birth experience

Morning yoga für alle

Yoga for you- einzelstunde

Yoga starts where you are. In Yoga there is no one size fits all.

Indische babymassage neukölln

Indische Babymassage

Learn the Traditional magic of touch. Indian baby massage is a beautiful way to bond with your baby. Nourish the baby's body and soul with your touch.

Yoga mit baby

baby love

A class where you can learn movement with songs. Nourish the baby with movement and joyful time with you. Learn ways to take care of your body as you carry and play with your child. Be in community with other parents. Rest and recharge.

Practice with me

Traditional yoga

I teach yoga in the tradition of Sri Krishnamacharya, Sri Desikachar & R.Sriram.

Discover your breath

Breath in harmony with movement. In Traditional yoga the breath is an important instrument in healing and increasing life energy and living a healthy and joyful life

Heal

Yoga is a practice that has the tools to end suffering. Some of them are Asana. Pranayama, Meditation, Chanting. Yoga philosophy. My classes aim to help people practice yoga on and off the mat in life where it really matters.

Testimonials

“Ich danke dir sehr für die hilfreichen Techniken aus deinem Kurs. Insbesondere die Atmung hat mich positiv durch die Geburt begleitet. Nun sind wir seit gestern zu Hause, beschnuppern uns und lernen uns kennen. Eine aufregende Zeit beginnt! Danke von ganzem Herzen, dass ich Teil deines Kurses sein und von dir lernen durfte.”
Baby kurse Berlin
Julia
“Dank der mit dir geübten Atemtechnik hatten wir eine wirklich gute Geburt. Während den Wehenpausen, musste ich immer wieder an deine Worte denken mich mit meinem Baby zu connecten. Das hat uns wirklich sehr geholfen. Danke für deine Arbeit”
yaberlin
Katharina
“ich wollte mich schon längst bei mal dir gemeldet haben. Am 7. September ist Jonathan zur Welt gekommen und deine Atemtechniken haben mich gut durch die Geburt getragen. Ich bin noch immer erstaunt, wie viel Sicherheit und Selbstvertrauen ich dank deiner Yoga-Stunden hatte. Vielen Dank für deinen wunderbaren Unterricht!.”
Kathrin

Say YA to yourself. Move from doing to being

Join me to find a practice and room where you can move in harmony with your breath. Silence your mind. Listen intuitively to your true self. Find inner peace. And live a joyful life.

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