LISTEN TO YOUR BODY
SILENCE YOUR MIND
DISCOVER THE POWER OF YOUR BREATH
Through my classes I create room for people to listen to their body. Move with the breath and still their mind. Slow down and connect with their true self.
About me
I Am Sangeeta (She/her/they)
Indian Yoga Teacher
Mother
Social Justice Warrior
Performer & More…
Join me
Yoga is a way of life and I am looking forward to supporting you in your journey wherever you are right now.
Morning Yoga für alle
I teach Yoga in the tradition of Sri Krishnamacharya, Sri Desikachar & R.Sriram.
Schwangeren Yoga
Prepare your body, breath and mind for birth. Find agency and trust in your body.
Rückbildungs Yoga
Reconnect with your body after birth. Take space for yourself to heal, nourish and strengthen. Connect with other mothers.
Yoga für Eltern mit baby
A class for parents to practice yoga for themselves. Heal, nourish, strengthen and rest. Find community.
Individuelle Geburtsvorbereitung für Paare
A birthing class for couples. Understanding birth. Understanding the role of the partner during birth. Gain tools - breathing techniques, birth positions and wisdom that help you create a safe space and a conscious birth experience
Yoga for you- einzelstunde
Yoga starts where you are. In Yoga there is no one size fits all.
Indische Babymassage
Learn the Traditional magic of touch. Indian baby massage is a beautiful way to bond with your baby. Nourish the baby's body and soul with your touch.
baby love
A class where you can learn movement with songs. Nourish the baby with movement and joyful time with you. Learn ways to take care of your body as you carry and play with your child. Be in community with other parents. Rest and recharge.
Practice with me
Traditional yoga
I teach yoga in the tradition of Sri Krishnamacharya, Sri Desikachar & R.Sriram.
Discover your breath
Breath in harmony with movement. In Traditional yoga the breath is an important instrument in healing and increasing life energy and living a healthy and joyful life
Heal
Yoga is a practice that has the tools to end suffering. Some of them are Asana. Pranayama, Meditation, Chanting. Yoga philosophy. My classes aim to help people practice yoga on and off the mat in life where it really matters.
Testimonials
Say YA to yourself. Move from doing to being
Join me to find a practice and room where you can move in harmony with your breath. Silence your mind. Listen intuitively to your true self. Find inner peace. And live a joyful life.
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